Mary Lambeth 40:39 row
7,939m
Meters
40:39.2
Time
2:33.6
Pace
423
Calories
140
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 20 |
| Stroke Count | 855 |
| Drag Factor | 123 |
January 04, 2023 19:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:39.2 | 7,939m | 2:33.6 | 97 | 632 | 20 | 140 |
| 5:00.0 | 987m | 2:31.9 | 100 | 643 | 21 | 123 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 21 | 130 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 21 | 139 |
| 20:00.0 | 989m | 2:31.6 | 100 | 645 | 21 | 142 |
| 25:00.0 | 976m | 2:33.6 | 96 | 631 | 21 | 145 |
| 30:00.0 | 972m | 2:34.3 | 95 | 627 | 21 | 147 |
| 35:00.0 | 963m | 2:35.7 | 93 | 618 | 21 | 144 |
| 40:00.0 | 964m | 2:35.6 | 93 | 619 | 21 | 146 |
| 40:39.1 | 118m | 2:45.6 | 77 | 564 | 19 | 146 |
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Workout Graph
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