Mary Lambeth 40:22 row
8,017m
Meters
40:22.3
Time
2:31.0
Pace
432
Calories
148
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 20 |
| Stroke Count | 834 |
| Drag Factor | 125 |
January 07, 2023 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:22.3 | 8,017m | 2:31.0 | 102 | 649 | 20 | 148 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 20 | 131 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 142 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 20 | 145 |
| 20:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 149 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 154 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 21 | 155 |
| 35:00.0 | 994m | 2:30.9 | 102 | 650 | 20 | 153 |
| 40:00.0 | 986m | 2:32.1 | 99 | 642 | 22 | 154 |
| 40:22.3 | 64m | 2:54.2 | 66 | 527 | 18 | 152 |
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Workout Graph
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