Mary Lambeth 1000m row
1,000m
Meters
7:09.8
Time
3:34.9
Pace
52
Calories
126
Heart Rate
| Average Watts | 35 |
|---|---|
| Calories Per Hour | 421 |
| Stroke Rate | 20 |
| Stroke Count | 117 |
| Drag Factor | 124 |
January 09, 2023 18:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:09.8 | 1,000m | 3:34.9 | 35 | 421 | 20 | 126 |
| 0:50.0 | 200m | 2:05.0 | 179 | 916 | 34 | 150 |
| 2:42.0 | 400m | 6:45.0 | 5 | 318 | 9 | 114 |
| 1:03.3 | 600m | 2:38.2 | 88 | 603 | 21 | 124 |
| 1:31.9 | 800m | 3:49.7 | 29 | 399 | 14 | 117 |
| 1:02.6 | 1,000m | 2:36.5 | 91 | 614 | 22 | 126 |
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Workout Graph
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