Mary Lambeth 42:45 row
8,014m
Meters
42:45.4
Time
2:40.0
Pace
419
Calories
134
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 20 |
| Stroke Count | 875 |
| Drag Factor | 123 |
January 13, 2023 19:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:45.4 | 8,014m | 2:40.0 | 85 | 593 | 20 | 134 |
| 5:00.0 | 947m | 2:38.3 | 88 | 603 | 19 | 126 |
| 10:00.0 | 942m | 2:39.2 | 87 | 598 | 20 | 129 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 21 | 133 |
| 20:00.0 | 938m | 2:39.9 | 86 | 594 | 21 | 135 |
| 25:00.0 | 941m | 2:39.4 | 86 | 597 | 20 | 135 |
| 30:00.0 | 936m | 2:40.2 | 85 | 592 | 21 | 139 |
| 35:00.0 | 924m | 2:42.3 | 82 | 581 | 20 | 122 |
| 40:00.0 | 936m | 2:40.2 | 85 | 592 | 21 | 145 |
| 42:45.4 | 513m | 2:41.2 | 84 | 587 | 22 | 148 |
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Workout Graph
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