Mary Lambeth 43:27 row
8,014m
Meters
43:27.2
Time
2:42.6
Pace
416
Calories
145
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 886 |
| Drag Factor | 124 |
January 19, 2023 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:27.2 | 8,014m | 2:42.6 | 81 | 579 | 20 | 145 |
| 5:00.0 | 933m | 2:40.7 | 84 | 589 | 20 | 126 |
| 10:00.0 | 932m | 2:40.9 | 84 | 588 | 20 | 138 |
| 15:00.0 | 913m | 2:44.2 | 79 | 571 | 21 | 141 |
| 20:00.0 | 912m | 2:44.4 | 79 | 570 | 21 | 146 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 21 | 152 |
| 30:00.0 | 915m | 2:43.9 | 79 | 573 | 20 | 146 |
| 35:00.0 | 916m | 2:43.7 | 80 | 574 | 20 | 147 |
| 40:00.0 | 931m | 2:41.1 | 84 | 588 | 20 | 155 |
| 43:27.1 | 648m | 2:39.7 | 86 | 595 | 20 | 161 |
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Workout Graph
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