Mary Lambeth 1:03:20 row
12,011m
Meters
1:03:20.7
Time
2:38.2
Pace
634
Calories
129
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 20 |
| Stroke Count | 1289 |
| Drag Factor | 125 |
January 23, 2023 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:20.7 | 12,011m | 2:38.2 | 88 | 604 | 20 | 129 |
| 5:00.0 | 934m | 2:40.5 | 84 | 590 | 20 | 117 |
| 10:00.0 | 944m | 2:38.8 | 87 | 600 | 20 | 122 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 20 | 123 |
| 20:00.0 | 948m | 2:38.2 | 88 | 604 | 20 | 124 |
| 25:00.0 | 943m | 2:39.0 | 87 | 599 | 20 | 126 |
| 30:00.0 | 937m | 2:40.0 | 85 | 593 | 20 | 127 |
| 35:00.0 | 933m | 2:40.7 | 84 | 589 | 20 | 128 |
| 40:00.0 | 944m | 2:38.8 | 87 | 600 | 21 | 132 |
| 45:00.0 | 953m | 2:37.3 | 90 | 608 | 20 | 131 |
| 50:00.0 | 954m | 2:37.2 | 90 | 609 | 21 | 135 |
| 55:00.0 | 944m | 2:38.8 | 87 | 600 | 21 | 135 |
| 1:00:00.0 | 970m | 2:34.6 | 95 | 625 | 21 | 140 |
| 1:03:20.6 | 665m | 2:30.8 | 102 | 651 | 20 | 148 |
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