Mary Lambeth 53:02 row
10,013m
Meters
53:02.7
Time
2:38.9
Pace
526
Calories
130
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 20 |
| Stroke Count | 1082 |
| Drag Factor | 125 |
January 31, 2023 20:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:02.7 | 10,013m | 2:38.9 | 87 | 600 | 20 | 130 |
| 5:00.0 | 939m | 2:39.7 | 86 | 595 | 20 | 128 |
| 10:00.0 | 940m | 2:39.5 | 86 | 596 | 20 | 125 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 21 | 128 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 21 | 131 |
| 25:00.0 | 953m | 2:37.3 | 90 | 608 | 21 | 135 |
| 30:00.0 | 944m | 2:38.8 | 87 | 600 | 21 | 135 |
| 35:00.0 | 937m | 2:40.0 | 85 | 593 | 20 | 120 |
| 40:00.0 | 948m | 2:38.2 | 88 | 604 | 20 | 134 |
| 45:00.0 | 952m | 2:37.5 | 89 | 607 | 21 | 132 |
| 50:00.0 | 945m | 2:38.7 | 88 | 601 | 21 | 134 |
| 53:02.6 | 569m | 2:40.4 | 85 | 591 | 21 | 133 |
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Workout Graph
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