Mary Lambeth 5000m row
5,000m
Meters
25:31.4
Time
2:33.1
Pace
269
Calories
137
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 564 |
| Drag Factor | 121 |
March 07, 2023 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:31.4 | 5,000m | 2:33.1 | 97 | 635 | 22 | 137 |
| 5:09.8 | 1,000m | 2:34.9 | 94 | 624 | 21 | 134 |
| 5:06.6 | 2,000m | 2:33.3 | 97 | 634 | 22 | 137 |
| 5:05.0 | 3,000m | 2:32.5 | 99 | 639 | 22 | 139 |
| 5:06.5 | 4,000m | 2:33.2 | 97 | 634 | 22 | 136 |
| 5:03.5 | 5,000m | 2:31.7 | 100 | 644 | 23 | 141 |
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Workout Graph
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