Mary Lambeth 2:03:30 row
24,014m
Meters
2:03:30.4
Time
2:34.2
Pace
1280
Calories
133
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 2756 |
| Drag Factor | 120 |
March 12, 2023 20:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03:30.4 | 24,014m | 2:34.2 | 95 | 627 | 22 | 133 |
| 10:00.0 | 1,963m | 2:32.8 | 98 | 637 | 21 | 124 |
| 20:00.0 | 1,952m | 2:33.6 | 96 | 631 | 22 | 131 |
| 30:00.0 | 1,935m | 2:35.0 | 94 | 623 | 23 | 132 |
| 40:00.0 | 1,927m | 2:35.6 | 93 | 619 | 22 | 131 |
| 50:00.0 | 1,928m | 2:35.6 | 93 | 619 | 22 | 129 |
| 1:00:00.0 | 1,920m | 2:36.2 | 92 | 615 | 22 | 132 |
| 1:10:00.0 | 1,942m | 2:34.4 | 95 | 626 | 23 | 136 |
| 1:20:00.0 | 1,936m | 2:34.9 | 94 | 623 | 22 | 139 |
| 1:30:00.0 | 1,942m | 2:34.4 | 95 | 626 | 22 | 126 |
| 1:40:00.0 | 1,963m | 2:32.8 | 98 | 637 | 23 | 136 |
| 1:50:00.0 | 1,954m | 2:33.5 | 97 | 632 | 22 | 133 |
| 2:00:00.0 | 1,960m | 2:33.0 | 98 | 635 | 23 | 143 |
| 2:03:30.3 | 691m | 2:32.1 | 99 | 641 | 23 | 146 |
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