Mary Lambeth 1:03:13 row
12,013m
Meters
1:03:13.6
Time
2:37.8
Pace
633
Calories
128
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Stroke Count | 1362 |
| Drag Factor | 120 |
March 20, 2023 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:13.6 | 12,013m | 2:37.8 | 89 | 605 | 21 | 128 |
| 5:00.0 | 964m | 2:35.6 | 93 | 619 | 21 | 122 |
| 10:00.0 | 964m | 2:35.6 | 93 | 619 | 22 | 130 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 22 | 130 |
| 20:00.0 | 945m | 2:38.7 | 88 | 601 | 21 | 128 |
| 25:00.0 | 962m | 2:35.9 | 92 | 617 | 22 | 132 |
| 30:00.0 | 957m | 2:36.7 | 91 | 612 | 22 | 133 |
| 35:00.0 | 946m | 2:38.5 | 88 | 602 | 21 | 130 |
| 40:00.0 | 949m | 2:38.0 | 89 | 605 | 22 | 134 |
| 45:00.0 | 943m | 2:39.0 | 87 | 599 | 21 | 126 |
| 50:00.0 | 928m | 2:41.6 | 83 | 585 | 21 | 121 |
| 55:00.0 | 940m | 2:39.5 | 86 | 596 | 22 | 128 |
| 1:00:00.0 | 949m | 2:38.0 | 89 | 605 | 22 | 129 |
| 1:03:13.5 | 607m | 2:39.3 | 86 | 597 | 22 | 132 |
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