Mary Lambeth 25:23 row
5,017m
Meters
25:23.5
Time
2:31.8
Pace
271
Calories
139
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 21 |
| Stroke Count | 570 |
| Drag Factor | 121 |
April 15, 2023 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:23.5 | 5,017m | 2:31.8 | 100 | 644 | 21 | 139 |
| 5:00.0 | 982m | 2:32.7 | 98 | 637 | 21 | 127 |
| 10:00.0 | 996m | 2:30.6 | 102 | 652 | 22 | 136 |
| 15:00.0 | 996m | 2:30.6 | 102 | 652 | 23 | 139 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 23 | 143 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 23 | 144 |
| 25:23.5 | 75m | 2:36.6 | 91 | 613 | 18 | 147 |
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Workout Graph
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