Mary Lambeth 1:03:15 row
12,017
Meters
1:03:15.5
Time
2:37.9
Pace
634
Calories
131
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Stroke Count | 1363 |
| Drag Factor | 120 |
April 16, 2023 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:03:15.5 | 12,017 | 2:37.9 | 89 | 605 | 634 | 21 | 131 |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 21 | 124 |
| 10:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 21 | 129 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 22 | 131 |
| 20:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 22 | 130 |
| 25:00.0 | 961 | 2:36.0 | 92 | 616 | 51 | 22 | 136 |
| 30:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 21 | 131 |
| 35:00.0 | 937 | 2:40.0 | 85 | 593 | 49 | 21 | 130 |
| 40:00.0 | 946 | 2:38.5 | 88 | 602 | 50 | 22 | 134 |
| 45:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 21 | 133 |
| 50:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 22 | 134 |
| 55:00.0 | 951 | 2:37.7 | 89 | 606 | 50 | 21 | 131 |
| 1:00:00.0 | 950 | 2:37.8 | 89 | 606 | 50 | 22 | 134 |
| 1:03:15.5 | 609 | 2:40.5 | 85 | 591 | 32 | 21 | 138 |
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