Mary Lambeth 1:16:24 row
15,023m
Meters
1:16:24.9
Time
2:32.5
Pace
804
Calories
135
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 21 |
| Stroke Count | 1659 |
| Drag Factor | 119 |
April 23, 2023 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:24.9 | 15,023m | 2:32.5 | 99 | 638 | 21 | 135 |
| 10:00.0 | 1,933m | 2:35.1 | 94 | 622 | 20 | 123 |
| 20:00.0 | 1,956m | 2:33.3 | 97 | 633 | 21 | 128 |
| 30:00.0 | 1,973m | 2:32.0 | 100 | 642 | 22 | 134 |
| 40:00.0 | 1,972m | 2:32.1 | 99 | 642 | 22 | 137 |
| 50:00.0 | 1,988m | 2:30.9 | 102 | 650 | 22 | 141 |
| 1:00:00.0 | 1,971m | 2:32.2 | 99 | 641 | 22 | 140 |
| 1:10:00.0 | 1,973m | 2:32.0 | 100 | 642 | 22 | 139 |
| 1:16:24.8 | 1,257m | 2:33.0 | 98 | 635 | 21 | 140 |
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Workout Graph
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