Mary Lambeth 1:03:09 row
12,020m
Meters
1:03:09.2
Time
2:37.6
Pace
633
Calories
127
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 21 |
| Stroke Count | 1362 |
| Drag Factor | 117 |
July 19, 2023 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:09.2 | 12,020m | 2:37.6 | 89 | 607 | 21 | 127 |
| 5:00.0 | 945m | 2:38.7 | 88 | 601 | 21 | 116 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 21 | 120 |
| 15:00.0 | 957m | 2:36.7 | 91 | 612 | 22 | 122 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 22 | 125 |
| 25:00.0 | 956m | 2:36.9 | 91 | 611 | 22 | 124 |
| 30:00.0 | 952m | 2:37.5 | 89 | 607 | 22 | 125 |
| 35:00.0 | 949m | 2:38.0 | 89 | 605 | 22 | 129 |
| 40:00.0 | 953m | 2:37.3 | 90 | 608 | 22 | 132 |
| 45:00.0 | 942m | 2:39.2 | 87 | 598 | 21 | 131 |
| 50:00.0 | 957m | 2:36.7 | 91 | 612 | 22 | 135 |
| 55:00.0 | 952m | 2:37.5 | 89 | 607 | 21 | 129 |
| 1:00:00.0 | 954m | 2:37.2 | 90 | 609 | 22 | 134 |
| 1:03:09.1 | 590m | 2:40.2 | 85 | 592 | 22 | 135 |
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