Mary Lambeth 1:00:28 row
12,015m
Meters
1:00:28.7
Time
2:31.0
Pace
648
Calories
137
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 21 |
| Stroke Count | 1288 |
| Drag Factor | 122 |
September 03, 2023 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:28.7 | 12,015m | 2:31.0 | 102 | 649 | 21 | 137 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 21 | 127 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 21 | 127 |
| 15:00.0 | 986m | 2:32.1 | 99 | 642 | 22 | 130 |
| 20:00.0 | 991m | 2:31.3 | 101 | 647 | 21 | 137 |
| 25:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 | 131 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 22 | 145 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 22 | 145 |
| 40:00.0 | 996m | 2:30.6 | 102 | 652 | 22 | 144 |
| 45:00.0 | 1,006m | 2:29.1 | 106 | 663 | 20 | 145 |
| 50:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 | 150 |
| 55:00.0 | 988m | 2:31.8 | 100 | 644 | 21 | 115 |
| 1:00:00.0 | 995m | 2:30.7 | 102 | 651 | 21 | 147 |
| 1:00:28.6 | 86m | 2:46.2 | 76 | 562 | 19 | 150 |
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