Mary Lambeth 1:00:40 row
12,013m
Meters
1:00:40.6
Time
2:31.5
Pace
649
Calories
142
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 1276 |
| Drag Factor | 122 |
September 30, 2023 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:40.6 | 12,013m | 2:31.5 | 101 | 646 | 21 | 142 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 20 | 133 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 21 | 134 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 21 | 137 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 21 | 136 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 21 | 136 |
| 30:00.0 | 983m | 2:32.5 | 99 | 639 | 21 | 142 |
| 35:00.0 | 995m | 2:30.7 | 102 | 651 | 21 | 146 |
| 40:00.0 | 990m | 2:31.5 | 101 | 646 | 21 | 151 |
| 45:00.0 | 990m | 2:31.5 | 101 | 646 | 20 | 141 |
| 50:00.0 | 994m | 2:30.9 | 102 | 650 | 22 | 146 |
| 55:00.0 | 973m | 2:34.1 | 96 | 628 | 21 | 140 |
| 1:00:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | 152 |
| 1:00:40.5 | 134m | 2:31.1 | 101 | 649 | 24 | 158 |
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