Mary Lambeth 51:23 row
10,015m
Meters
51:23.4
Time
2:33.9
Pace
535
Calories
136
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 1049 |
| Drag Factor | 124 |
November 02, 2023 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:23.4 | 10,015m | 2:33.9 | 96 | 630 | 20 | 136 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 20 | 128 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 20 | 129 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 21 | 135 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 21 | 138 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 21 | 140 |
| 30:00.0 | 974m | 2:34.0 | 96 | 629 | 20 | 141 |
| 35:00.0 | 969m | 2:34.7 | 94 | 624 | 20 | 138 |
| 40:00.0 | 963m | 2:35.7 | 93 | 618 | 20 | 136 |
| 45:00.0 | 972m | 2:34.3 | 95 | 627 | 21 | 140 |
| 50:00.0 | 974m | 2:34.0 | 96 | 629 | 21 | 140 |
| 51:23.4 | 261m | 2:39.7 | 86 | 595 | 20 | 141 |
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Workout Graph
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