Mary Lambeth 1:15:59 row
15,016m
Meters
1:15:59.7
Time
2:31.8
Pace
808
Calories
133
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 1603 |
| Drag Factor | 124 |
November 07, 2023 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:59.7 | 15,016m | 2:31.8 | 100 | 644 | 20 | 133 |
| 10:00.0 | 1,939m | 2:34.7 | 95 | 625 | 20 | 121 |
| 20:00.0 | 1,970m | 2:32.2 | 99 | 641 | 21 | 127 |
| 30:00.0 | 1,981m | 2:31.4 | 101 | 646 | 21 | 133 |
| 40:00.0 | 1,992m | 2:30.6 | 102 | 652 | 21 | 135 |
| 50:00.0 | 1,998m | 2:30.1 | 103 | 655 | 21 | 139 |
| 1:00:00.0 | 1,980m | 2:31.5 | 101 | 646 | 21 | 138 |
| 1:10:00.0 | 1,972m | 2:32.1 | 99 | 642 | 21 | 138 |
| 1:15:59.6 | 1,184m | 2:31.8 | 100 | 643 | 20 | 138 |
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Workout Graph
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