Mary Lambeth 39:06 row
8,011m
Meters
39:06.4
Time
2:26.4
Pace
441
Calories
138
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 20 |
| Stroke Count | 802 |
| Drag Factor | 123 |
November 14, 2023 19:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:06.4 | 8,011m | 2:26.4 | 111 | 683 | 20 | 138 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 136 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 21 | 142 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 21 | 145 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 21 | 147 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 117 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 20 | 125 |
| 35:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 | 152 |
| 39:06.4 | 832m | 2:28.0 | 108 | 670 | 20 | 147 |
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Workout Graph
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