Mary Lambeth 49:40 row
10,011m
Meters
49:40.0
Time
2:28.8
Pace
546
Calories
130
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 20 |
| Stroke Count | 1036 |
| Drag Factor | 123 |
November 15, 2023 19:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:40.0 | 10,011m | 2:28.8 | 106 | 665 | 20 | 130 |
| 5:00.0 | 995m | 2:30.7 | 102 | 651 | 21 | 128 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 21 | 127 |
| 15:00.0 | 1,003m | 2:29.5 | 105 | 660 | 21 | 132 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 134 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 140 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 140 |
| 35:00.0 | 1,004m | 2:29.4 | 105 | 661 | 21 | 104 |
| 40:00.0 | 1,023m | 2:26.6 | 111 | 682 | 20 | 141 |
| 45:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 118 |
| 49:40.0 | 956m | 2:26.4 | 111 | 683 | 21 | 142 |
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Workout Graph
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