Mary Lambeth 50:34 row
10,014m
Meters
50:34.5
Time
2:31.5
Pace
540
Calories
131
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 21 |
| Stroke Count | 1085 |
| Drag Factor | 123 |
November 16, 2023 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:34.5 | 10,014m | 2:31.5 | 101 | 646 | 21 | 131 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 20 | 119 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 21 | 127 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 22 | 128 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 22 | 130 |
| 25:00.0 | 998m | 2:30.3 | 103 | 654 | 22 | 132 |
| 30:00.0 | 995m | 2:30.7 | 102 | 651 | 22 | 133 |
| 35:00.0 | 985m | 2:32.2 | 99 | 641 | 21 | 130 |
| 40:00.0 | 991m | 2:31.3 | 101 | 647 | 22 | 134 |
| 45:00.0 | 984m | 2:32.4 | 99 | 640 | 21 | 134 |
| 50:00.0 | 996m | 2:30.6 | 102 | 652 | 22 | 139 |
| 50:34.5 | 106m | 2:42.7 | 81 | 579 | 18 | 139 |
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Workout Graph
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