Mary Lambeth 1:13:24 row
15,016m
Meters
1:13:24.2
Time
2:26.6
Pace
827
Calories
143
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 1572 |
| Drag Factor | 125 |
November 19, 2023 19:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:13:24.2 | 15,016m | 2:26.6 | 111 | 681 | 21 | 143 |
| 10:00.0 | 2,020m | 2:28.5 | 107 | 667 | 21 | 130 |
| 20:00.0 | 2,051m | 2:26.2 | 112 | 684 | 21 | 138 |
| 30:00.0 | 2,039m | 2:27.1 | 110 | 678 | 22 | 143 |
| 40:00.0 | 2,043m | 2:26.8 | 111 | 680 | 22 | 146 |
| 50:00.0 | 2,048m | 2:26.4 | 111 | 683 | 22 | 140 |
| 1:00:00.0 | 2,056m | 2:25.9 | 113 | 687 | 21 | 154 |
| 1:10:00.0 | 2,058m | 2:25.7 | 113 | 688 | 21 | 147 |
| 1:13:24.1 | 701m | 2:25.5 | 113 | 690 | 21 | 152 |
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Workout Graph
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