Mary Lambeth 49:57 row
10,015m
Meters
49:57.5
Time
2:29.6
Pace
544
Calories
136
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 1073 |
| Drag Factor | 126 |
November 21, 2023 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:57.5 | 10,015m | 2:29.6 | 104 | 659 | 21 | 136 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 126 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 21 | 127 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 21 | 131 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | 136 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 138 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 21 | 139 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 | 139 |
| 40:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 | 140 |
| 45:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 143 |
| 49:57.5 | 1,005m | 2:28.0 | 108 | 671 | 22 | 147 |
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Workout Graph
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