Mary Lambeth 59:25 row
12,017m
Meters
59:25.0
Time
2:28.3
Pace
656
Calories
127
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 21 |
| Stroke Count | 1256 |
| Drag Factor | 125 |
November 29, 2023 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:25.0 | 12,017m | 2:28.3 | 107 | 669 | 21 | 127 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 20 | 120 |
| 10:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 | 125 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 129 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 21 | 136 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 136 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 138 |
| 35:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 142 |
| 40:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 106 |
| 45:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 128 |
| 50:00.0 | 1,009m | 2:28.6 | 107 | 666 | 21 | 113 |
| 55:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 116 |
| 59:25.0 | 885m | 2:29.7 | 104 | 658 | 21 | 139 |
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