Mary Lambeth 39:41 row
8,016m
Meters
39:41.6
Time
2:28.5
Pace
438
Calories
133
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 843 |
| Drag Factor | 125 |
November 30, 2023 19:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:41.6 | 8,016m | 2:28.5 | 107 | 667 | 21 | 133 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 | 125 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 131 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 | 132 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 136 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 136 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 | 137 |
| 35:00.0 | 985m | 2:32.2 | 99 | 641 | 19 | 131 |
| 39:41.5 | 944m | 2:29.0 | 106 | 663 | 21 | 136 |
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Workout Graph
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