Mary Lambeth 1:00:05 row
12,050m
Meters
1:00:05.7
Time
2:29.6
Pace
656
Calories
132
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 21 |
| Stroke Count | 1282 |
| Drag Factor | 126 |
December 03, 2023 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:05.7 | 12,050m | 2:29.6 | 105 | 659 | 21 | 132 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 21 | 122 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 21 | 127 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 133 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 21 | 137 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 140 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 | 107 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 144 |
| 40:00.0 | 1,006m | 2:29.1 | 106 | 663 | 21 | 123 |
| 45:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 | 145 |
| 50:00.0 | 998m | 2:30.3 | 103 | 654 | 21 | 117 |
| 55:00.0 | 995m | 2:30.7 | 102 | 651 | 21 | 144 |
| 1:00:00.0 | 1,000m | 2:30.0 | 104 | 656 | 22 | 146 |
| 1:00:05.6 | 9m | 5:11.1 | 12 | 340 | 0 | 146 |
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Workout Graph
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