Mary Lambeth 1:10:18 row
14,016m
Meters
1:10:18.1
Time
2:30.4
Pace
757
Calories
136
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 20 |
| Stroke Count | 1490 |
| Drag Factor | 125 |
December 05, 2023 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:18.1 | 14,016m | 2:30.4 | 103 | 653 | 20 | 136 |
| 10:00.0 | 1,996m | 2:30.3 | 103 | 654 | 21 | 124 |
| 20:00.0 | 2,009m | 2:29.3 | 105 | 661 | 21 | 131 |
| 30:00.0 | 1,998m | 2:30.1 | 103 | 655 | 21 | 137 |
| 40:00.0 | 1,985m | 2:31.1 | 101 | 648 | 20 | 135 |
| 50:00.0 | 1,979m | 2:31.5 | 100 | 645 | 21 | 138 |
| 1:00:00.0 | 2,011m | 2:29.1 | 105 | 662 | 21 | 143 |
| 1:10:00.0 | 1,990m | 2:30.7 | 102 | 651 | 21 | 140 |
| 1:10:18.1 | 50m | 3:01.0 | 59 | 503 | 15 | 144 |
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Workout Graph
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