Mary Lambeth 1:00:10 row
12,573m
Meters
1:00:10.2
Time
2:23.5
Pace
705
Calories
145
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 20 |
| Stroke Count | 1310 |
| Drag Factor | 126 |
December 07, 2023 20:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:10.2 | 12,573m | 2:23.5 | 118 | 707 | 20 | 145 |
| 5:00.0 | 1,026m | 2:26.1 | 112 | 685 | 21 | 128 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 21 | 136 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 22 | 140 |
| 20:00.0 | 1,059m | 2:21.6 | 123 | 723 | 22 | 146 |
| 25:00.0 | 1,052m | 2:22.5 | 121 | 715 | 22 | 148 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 22 | 151 |
| 35:00.0 | 1,049m | 2:22.9 | 120 | 711 | 22 | 148 |
| 40:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 | 151 |
| 45:00.0 | 1,031m | 2:25.4 | 114 | 691 | 21 | 145 |
| 50:00.0 | 1,041m | 2:24.0 | 117 | 702 | 22 | 152 |
| 55:00.0 | 1,038m | 2:24.5 | 116 | 699 | 22 | 150 |
| 1:00:00.0 | 1,048m | 2:23.1 | 119 | 710 | 22 | 148 |
| 1:00:10.1 | 21m | 4:00.4 | 25 | 386 | 8 | 149 |
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Workout Graph
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