Mary Lambeth 49:51 row
10,022m
Meters
49:51.9
Time
2:29.2
Pace
546
Calories
135
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 21 |
| Stroke Count | 1095 |
| Drag Factor | 127 |
December 09, 2023 18:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:51.9 | 10,022m | 2:29.2 | 105 | 662 | 21 | 135 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 21 | 124 |
| 10:00.0 | 1,005m | 2:29.2 | 105 | 662 | 22 | 128 |
| 15:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 | 131 |
| 20:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | 135 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 138 |
| 30:00.0 | 1,012m | 2:28.2 | 107 | 669 | 22 | 113 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 143 |
| 40:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 | 149 |
| 45:00.0 | 1,006m | 2:29.1 | 106 | 663 | 22 | 147 |
| 49:51.9 | 971m | 2:30.3 | 103 | 654 | 22 | 148 |
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Workout Graph
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