Mary Lambeth 50:17 row
10,214m
Meters
50:17.4
Time
2:27.7
Pace
559
Calories
141
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 21 |
| Stroke Count | 1114 |
| Drag Factor | 126 |
December 14, 2023 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:17.4 | 10,214m | 2:27.7 | 109 | 673 | 21 | 141 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 | 125 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 | 135 |
| 15:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | 144 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 | 147 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 150 |
| 30:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 121 |
| 35:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 148 |
| 40:00.0 | 1,004m | 2:29.4 | 105 | 661 | 22 | 127 |
| 45:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 | 149 |
| 50:00.0 | 1,028m | 2:25.9 | 113 | 687 | 24 | 156 |
| 50:17.4 | 49m | 2:57.5 | 63 | 515 | 16 | 156 |
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Workout Graph
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