Mary Lambeth 50:04 row
10,165m
Meters
50:04.6
Time
2:27.7
Pace
556
Calories
136
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 22 |
| Stroke Count | 1113 |
| Drag Factor | 125 |
December 16, 2023 20:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:04.6 | 10,165m | 2:27.7 | 108 | 673 | 22 | 136 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 130 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 22 | 137 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 21 | 134 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 22 | 135 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 | 137 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 23 | 141 |
| 35:00.0 | 1,020m | 2:27.0 | 110 | 678 | 22 | 145 |
| 40:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 117 |
| 45:00.0 | 1,022m | 2:26.7 | 111 | 680 | 23 | 141 |
| 50:00.0 | 1,033m | 2:25.2 | 114 | 693 | 23 | 145 |
| 50:04.5 | 9m | 4:10.0 | 22 | 377 | 0 | 145 |
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Workout Graph
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