Mary Lambeth 50:20 row
10,077m
Meters
50:20.5
Time
2:29.8
Pace
547
Calories
132
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 21 |
| Stroke Count | 1096 |
| Drag Factor | 123 |
December 18, 2023 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:20.5 | 10,077m | 2:29.8 | 104 | 657 | 21 | 132 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 21 | 121 |
| 10:00.0 | 981m | 2:32.9 | 98 | 636 | 21 | 122 |
| 15:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 128 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 22 | 130 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 | 131 |
| 30:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 140 |
| 35:00.0 | 1,021m | 2:26.9 | 110 | 679 | 22 | 140 |
| 40:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 | 143 |
| 45:00.0 | 1,013m | 2:28.0 | 108 | 671 | 21 | 138 |
| 50:00.0 | 1,002m | 2:29.7 | 104 | 659 | 22 | 134 |
| 50:20.5 | 49m | 3:29.1 | 38 | 431 | 16 | 126 |
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Workout Graph
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