Mary Lambeth 50:24 row
10,193
Meters
50:24.3
Time
2:28.3
Pace
557
Calories
135
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 21 |
| Stroke Count | 1102 |
| Drag Factor | 124 |
December 20, 2023 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:24.3 | 10,193 | 2:28.3 | 107 | 668 | 557 | 21 | 135 |
| 5:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 22 | 128 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 21 | 132 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 22 | 133 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 55 | 22 | 137 |
| 25:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 22 | 142 |
| 30:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 22 | 117 |
| 35:00.0 | 1,016 | 2:27.6 | 109 | 674 | 56 | 22 | 145 |
| 40:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 22 | 113 |
| 45:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 22 | 146 |
| 50:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 22 | 147 |
| 50:24.3 | 72 | 2:48.7 | 73 | 550 | 3 | 16 | 146 |
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Workout Graph
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