Mary Lambeth 1:00:23 row
12,243m
Meters
1:00:23.1
Time
2:27.9
Pace
670
Calories
134
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 21 |
| Stroke Count | 1319 |
| Drag Factor | 126 |
December 27, 2023 20:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:23.1 | 12,243m | 2:27.9 | 108 | 671 | 21 | 134 |
| 5:00.0 | 1,002m | 2:29.7 | 104 | 659 | 21 | 122 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 21 | 127 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 128 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 | 128 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 133 |
| 30:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 134 |
| 35:00.0 | 1,013m | 2:28.0 | 108 | 671 | 22 | 135 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 22 | 135 |
| 45:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 | 139 |
| 50:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 138 |
| 55:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 137 |
| 1:00:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 148 |
| 1:00:23.0 | 70m | 2:44.2 | 79 | 571 | 17 | 149 |
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Workout Graph
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