Mary Lambeth 24:48 row
5,032m
Meters
24:48.1
Time
2:27.8
Pace
275
Calories
132
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 21 |
| Stroke Count | 538 |
| Drag Factor | 125 |
December 28, 2023 20:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.1 | 5,032m | 2:27.8 | 108 | 672 | 21 | 132 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 21 | 123 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 21 | 129 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 | 133 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 138 |
| 24:48.0 | 975m | 2:27.6 | 109 | 673 | 22 | 138 |
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Workout Graph
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