Mary Lambeth 1:03:28 row
13,014m
Meters
1:03:28.7
Time
2:26.3
Pace
719
Calories
131
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 22 |
| Stroke Count | 1424 |
| Drag Factor | 126 |
January 14, 2024 20:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:28.7 | 13,014m | 2:26.3 | 112 | 684 | 22 | 131 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 22 | 124 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 22 | 124 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 131 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 22 | 136 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 23 | 136 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 22 | 122 |
| 35:00.0 | 1,038m | 2:24.5 | 116 | 699 | 23 | 138 |
| 40:00.0 | 1,029m | 2:25.7 | 113 | 688 | 23 | 136 |
| 45:00.0 | 1,023m | 2:26.6 | 111 | 682 | 22 | 138 |
| 50:00.0 | 1,021m | 2:26.9 | 110 | 679 | 23 | 133 |
| 55:00.0 | 1,011m | 2:28.3 | 107 | 668 | 22 | 126 |
| 1:00:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 135 |
| 1:03:28.6 | 701m | 2:28.7 | 106 | 665 | 23 | 135 |
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Workout Graph
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