Mary Lambeth 49:35 row
10,016m
Meters
49:35.6
Time
2:28.5
Pace
547
Calories
120
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 1119 |
| Drag Factor | 125 |
January 15, 2024 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:35.6 | 10,016m | 2:28.5 | 107 | 667 | 22 | 120 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 122 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 125 |
| 15:00.0 | 1,023m | 2:26.6 | 111 | 682 | 23 | 129 |
| 20:00.0 | 1,007m | 2:28.9 | 106 | 664 | 22 | 109 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 22 | 109 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 23 | 131 |
| 35:00.0 | 1,005m | 2:29.2 | 105 | 662 | 23 | 107 |
| 40:00.0 | 1,007m | 2:28.9 | 106 | 664 | 23 | 130 |
| 45:00.0 | 1,002m | 2:29.7 | 104 | 659 | 23 | 109 |
| 49:35.5 | 922m | 2:29.4 | 105 | 661 | 23 | 134 |
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Workout Graph
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