Mary Lambeth 50:54 row
10,049m
Meters
50:54.4
Time
2:31.9
Pace
541
Calories
133
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 22 |
| Stroke Count | 1137 |
| Drag Factor | 124 |
January 16, 2024 20:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:54.4 | 10,049m | 2:31.9 | 100 | 643 | 22 | 133 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 22 | 117 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 22 | 121 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 22 | 130 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 22 | 132 |
| 25:00.0 | 985m | 2:32.2 | 99 | 641 | 22 | 139 |
| 30:00.0 | 985m | 2:32.2 | 99 | 641 | 22 | 133 |
| 35:00.0 | 987m | 2:31.9 | 100 | 643 | 23 | 137 |
| 40:00.0 | 994m | 2:30.9 | 102 | 650 | 23 | 142 |
| 45:00.0 | 972m | 2:34.3 | 95 | 627 | 22 | 136 |
| 50:00.0 | 992m | 2:31.2 | 101 | 648 | 23 | 140 |
| 50:54.4 | 165m | 2:44.8 | 78 | 568 | 21 | 140 |
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Workout Graph
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