Mary Lambeth 1:00:19 row
12,218m
Meters
1:00:19.7
Time
2:28.1
Pace
669
Calories
129
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 22 |
| Stroke Count | 1401 |
| Drag Factor | 123 |
February 05, 2024 20:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:19.7 | 12,218m | 2:28.1 | 108 | 670 | 22 | 129 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 22 | 124 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 23 | 125 |
| 15:00.0 | 1,009m | 2:28.6 | 107 | 666 | 23 | 130 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 22 | 133 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 23 | 133 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 23 | 131 |
| 35:00.0 | 1,011m | 2:28.3 | 107 | 668 | 23 | 132 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 23 | 113 |
| 45:00.0 | 1,020m | 2:27.0 | 110 | 678 | 24 | 134 |
| 50:00.0 | 1,030m | 2:25.6 | 113 | 690 | 24 | 136 |
| 55:00.0 | 1,018m | 2:27.3 | 109 | 676 | 24 | 119 |
| 1:00:00.0 | 1,042m | 2:23.9 | 117 | 703 | 25 | 138 |
| 1:00:19.6 | 46m | 3:33.0 | 36 | 424 | 18 | 133 |
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Workout Graph
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