Mary Lambeth 48:42 row
10,019m
Meters
48:42.8
Time
2:25.8
Pace
554
Calories
135
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 22 |
| Stroke Count | 1111 |
| Drag Factor | 124 |
March 02, 2024 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:42.8 | 10,019m | 2:25.8 | 113 | 688 | 22 | 135 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 | 130 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 23 | 132 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 22 | 137 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 23 | 140 |
| 25:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 | 119 |
| 30:00.0 | 1,032m | 2:25.3 | 114 | 692 | 23 | 140 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 23 | 143 |
| 40:00.0 | 1,019m | 2:27.2 | 110 | 677 | 23 | 125 |
| 45:00.0 | 1,028m | 2:25.9 | 113 | 687 | 23 | 143 |
| 48:42.8 | 770m | 2:24.6 | 116 | 697 | 24 | 146 |
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Workout Graph
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