Mary Lambeth 40:23 row
7,774m
Meters
40:23.0
Time
2:35.8
Pace
412
Calories
129
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 21 |
| Stroke Count | 881 |
| Drag Factor | 124 |
November 05, 2024 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:23.0 | 7,774m | 2:35.8 | 92 | 618 | 21 | 129 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 22 | 123 |
| 10:00.0 | 947m | 2:38.3 | 88 | 603 | 21 | 110 |
| 15:00.0 | 967m | 2:35.1 | 94 | 622 | 22 | 129 |
| 20:00.0 | 959m | 2:36.4 | 91 | 614 | 22 | 130 |
| 25:00.0 | 966m | 2:35.2 | 93 | 621 | 22 | 133 |
| 30:00.0 | 969m | 2:34.7 | 94 | 624 | 22 | 134 |
| 35:00.0 | 961m | 2:36.0 | 92 | 616 | 22 | 135 |
| 40:00.0 | 970m | 2:34.6 | 95 | 625 | 23 | 138 |
| 40:23.0 | 67m | 2:51.6 | 69 | 538 | 19 | 137 |
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Workout Graph
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