Mary Lambeth 50:17 row
9,758m
Meters
50:17.0
Time
2:34.5
Pace
520
Calories
135
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 21 |
| Stroke Count | 1104 |
| Drag Factor | 124 |
November 14, 2024 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:17.0 | 9,758m | 2:34.5 | 95 | 626 | 21 | 135 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 21 | 121 |
| 10:00.0 | 948m | 2:38.2 | 88 | 604 | 21 | 125 |
| 15:00.0 | 965m | 2:35.4 | 93 | 620 | 21 | 132 |
| 20:00.0 | 969m | 2:34.7 | 94 | 624 | 22 | 135 |
| 25:00.0 | 973m | 2:34.1 | 96 | 628 | 22 | 137 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 22 | 136 |
| 35:00.0 | 981m | 2:32.9 | 98 | 636 | 22 | 138 |
| 40:00.0 | 972m | 2:34.3 | 95 | 627 | 22 | 140 |
| 45:00.0 | 977m | 2:33.5 | 97 | 632 | 23 | 141 |
| 50:00.0 | 987m | 2:31.9 | 100 | 643 | 24 | 141 |
| 50:17.0 | 53m | 2:40.3 | 85 | 592 | 18 | 142 |
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Workout Graph
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