Mary Lambeth 40:58 row
8,028
Meters
40:58.6
Time
2:33.1
Pace
428
Calories
140
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 22 |
| Stroke Count | 913 |
| Drag Factor | 125 |
January 14, 2025 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:58.6 | 8,028 | 2:33.1 | 97 | 635 | 428 | 22 | 140 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 50 | 21 | 123 |
| 10:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 22 | 131 |
| 15:00.0 | 979 | 2:33.2 | 97 | 634 | 52 | 22 | 136 |
| 20:00.0 | 983 | 2:32.5 | 99 | 639 | 53 | 22 | 139 |
| 25:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 23 | 143 |
| 30:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 23 | 145 |
| 35:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 22 | 146 |
| 40:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 23 | 148 |
| 40:58.5 | 180 | 2:42.5 | 82 | 580 | 9 | 22 | 150 |
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Workout Graph
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