Mary Lambeth 40:22 row
8,041
Meters
40:22.9
Time
2:30.6
Pace
435
Calories
140
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 22 |
| Stroke Count | 915 |
| Drag Factor | 125 |
January 23, 2025 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:22.9 | 8,041 | 2:30.6 | 102 | 652 | 22 | 140 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 22 | 122 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 22 | 121 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 23 | 138 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 23 | 136 |
| 25:00.0 | 1,001 | 2:29.8 | 104 | 657 | 22 | 146 |
| 30:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 | 149 |
| 35:00.0 | 1,007 | 2:28.9 | 106 | 664 | 24 | 154 |
| 40:00.0 | 995 | 2:30.7 | 102 | 651 | 23 | 150 |
| 40:22.9 | 70 | 2:43.5 | 80 | 575 | 19 | 150 |
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Workout Graph
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