Mary Lambeth 40:09 row
8,059
Meters
40:09.5
Time
2:29.4
Pace
439
Calories
134
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 963 |
| Drag Factor | 125 |
February 11, 2025 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.5 | 8,059 | 2:29.4 | 105 | 660 | 22 | 134 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 23 | 125 |
| 10:00.0 | 1,005 | 2:29.2 | 105 | 662 | 23 | 131 |
| 15:00.0 | 1,009 | 2:28.6 | 107 | 666 | 24 | 135 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 667 | 24 | 129 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 24 | 137 |
| 30:00.0 | 1,005 | 2:29.2 | 105 | 662 | 24 | 135 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 673 | 25 | 146 |
| 40:00.0 | 999 | 2:30.1 | 103 | 655 | 25 | 136 |
| 40:09.5 | 20 | 3:57.5 | 26 | 389 | 8 | 132 |
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Workout Graph
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