Mary Lambeth 40:09 row
8,027
Meters
40:09.8
Time
2:30.1
Pace
434
Calories
135
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 22 |
| Stroke Count | 943 |
| Drag Factor | 123 |
February 13, 2025 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.8 | 8,027 | 2:30.1 | 103 | 656 | 22 | 135 |
| 5:00.0 | 983 | 2:32.5 | 99 | 639 | 23 | 126 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 23 | 131 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 24 | 136 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 24 | 137 |
| 25:00.0 | 1,006 | 2:29.1 | 106 | 663 | 24 | 139 |
| 30:00.0 | 1,003 | 2:29.5 | 105 | 660 | 23 | 134 |
| 35:00.0 | 1,001 | 2:29.8 | 104 | 657 | 24 | 138 |
| 40:00.0 | 1,002 | 2:29.7 | 104 | 659 | 24 | 138 |
| 40:09.8 | 19 | 4:17.8 | 20 | 370 | 9 | 138 |
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Workout Graph
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