Mary Lambeth 40:26 row
8,184
Meters
40:26.8
Time
2:28.2
Pace
447
Calories
134
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 23 |
| Stroke Count | 975 |
| Drag Factor | 126 |
February 17, 2025 19:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:26.8 | 8,184 | 2:28.2 | 107 | 669 | 447 | 23 | 134 |
| 5:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 23 | 121 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 24 | 130 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 24 | 128 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 24 | 137 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 24 | 139 |
| 30:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 25 | 142 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 24 | 142 |
| 40:00.0 | 1,029 | 2:25.7 | 113 | 688 | 57 | 25 | 135 |
| 40:26.8 | 75 | 2:58.6 | 61 | 511 | 4 | 21 | 138 |
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Workout Graph
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