Harry St.Felix 10000m row
10,000
Meters
1:00:58.0
Time
3:02.9
Pace
552
Calories
85
Heart Rate
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 13 |
| Stroke Count | 823 |
| Drag Factor | 140 |
April 21, 2026 18:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:58.0 | 10,000 | 3:02.9 | 57 | 543 | 552 | 13 | 85 |
| 10:30.8 | 2,000 | 2:37.7 | 89 | 639 | 112 | 14 | 85 |
| 14:28.1 | 4,000 | 3:37.0 | 34 | 464 | 112 | 11 | |
| 12:27.5 | 6,000 | 3:06.8 | 54 | 529 | 110 | 14 | |
| 12:27.6 | 8,000 | 3:06.9 | 54 | 524 | 109 | 13 | |
| 11:04.0 | 10,000 | 2:46.0 | 77 | 590 | 109 | 17 |
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Workout Graph
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