Nicol Dunlop 1000m row
1,000
Meters
4:22.7
Time
2:11.3
Pace
61
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 99 |
February 25, 2026 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.7 | 1,000 | 2:11.3 | 154 | 831 | 61 | 19 |
| 0:53.8 | 200 | 2:14.5 | 144 | 795 | 12 | 19 |
| 0:51.9 | 400 | 2:09.7 | 160 | 851 | 12 | 19 |
| 0:52.5 | 600 | 2:11.2 | 155 | 832 | 12 | 18 |
| 0:52.4 | 800 | 2:11.0 | 156 | 835 | 13 | 19 |
| 0:52.1 | 1,000 | 2:10.2 | 158 | 845 | 12 | 22 |
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Workout Graph
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