Nicol Dunlop 9:20 row
2,017
Meters
9:20.7
Time
2:18.9
Pace
117
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 194 |
| Drag Factor | 99 |
March 27, 2026 08:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:20.7 | 2,017 | 2:18.9 | 130 | 748 | 117 | 20 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 20 |
| 9:20.7 | 940 | 2:18.6 | 131 | 751 | 55 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.